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Know why morning sex can be good for you

Morning sex can help you to stay fit. © Shutterstock

According to studies, people who opt for morning sex are healthier and happier. So, why not give it a try?

Written by Aishwarya Vaidya |Published : November 29, 2018 4:15 PM IST

Sex can be good at any time of the day. But, morning sex has a lot of benefits attached to it. It can help you to enhance your well-being and stay fit and fine. It can be decadent, comforting and perk-up your mood. Do you know that it can help in oxytocin release, which can help you to build trust and strengthen your bond? Yes, you have heard us here! It will help you to start your body on a good and a positive note. You will feel happy! A pleasant morning sex can help you to stay active and energize. It can help you to perk up your mood. Furthermore, you will also be able to stay youthful. Here, we unravel the many benefits of morning sex. Don't forget to opt for it.

It can help you to strengthen your immunity

If you have a weak immunity then you will be susceptible to infections and allergies. You will find it difficult to tackle with health ailments. But, you will not have to worry anymore, we tell you how you can boost your immunity by having morning sex. We are not kidding here! According to studies, if you regularly have morning sex, it can help you to fight viruses, infections and other fatal diseases.

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It can enhance your mental well-being

Morning sex also has psychological benefits linked to it. If you indulge in morning sex, you will be able to stay happy and healthy, the whole day. It can aid the functioning of your brain and you will be able to destroy your stress and anxiety. According to a study, the positive effects of that amazing morning sex can last over a week. This can be good for you and your well-being.

It can help you to build intimacy

If your partner and you are looking to opt for a passionate romance and build intimacy then that much-needed action between the sheets in the morning is essential. You will be able to stimulate those endorphins in your body after waking up in your partner's arms and this can help you to build trust and a happy relationship for lifelong.

It can lead to a youthful appearance

That magnificent morning sex will make you glow. It can help you to enhance your self-confidence. So, make sure that your partner and you, take out some time from your hectic schedule and take your romance to next level.

It can also work as early morning exercise

According to research, sex can help you to burn a lot of calories. So, it can be as good as a workout. So, get going now and stay healthy and hearty.

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