Exercising is good for the body and mind we are all aware of that. But did you know exercise has great potential to improve your sex life? Exercise your way to better sex you ll be shocked at how much your sex life improves with these simple exercises or sexercises. Sexercises for men Hip lunges: Every man must learn how to thrust and thrust well. Hip lunges work the hips and give you the perfect power force you need to please your woman. Steps: Place one foot forward so that your feet are about a metre apart and your knees