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How does Shilajit or 'Indian Viagra' help with sexual problems?

How does Shilajit or 'Indian Viagra' help with sexual problems?

Try the 'Indian viagra' to cure your sexual problems!

Written by Adil Dolani |Updated : July 24, 2014 3:34 PM IST

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Hello, I am a guy in my mid 30s and suffering from erectile dysfunction and low libido. I was searching for a home remedy for my sexual weaknesses. Could you help me with it? My colleague advised me to try shilajit, since it is a very potent herb. Is it true?

Shilajit, also known as the 'Indian Viagra' is a herbal mineral found among the rocks of Himalayas and it shows far-reaching effects in treating sexual problems. It is said to contain the fossilized forms of valuable medicinal plants, since it's packed with several minerals well as humic acid and fulvic acid. Studies have shown that shilajit helps to increase spermatogenesis, testosterone levels, sperm count and motility in men and ovogenesis in women. Shilajit contains powerful antioxidants which induces proper blood flow to the male genitals. It also relieves anxiety and stress leading to better sexual arousal and enhances one's potency. (Read: How to last longer in bed 8 foods that can boost your sex life)

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How can one use this 'Indian Viagra'?

Of the four varieties of Shilajit yellow, red, blue and black the black one is considered to be the most beneficial. The recommended dosage of Shilajit ranges between 300 to 500 mg per day. Consult your doctor surely before giving it a try. (Read: Charge your sex life with these herbs!)

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