Fitness buffs can’t imagine a day without exercise. If you are one of them then you probably hit the gym every day without fail and follow a workout regimen religiously. You also raise your fitness benchmarks quite regularly while following a healthy diet. But what if you had to skip your workout for a couple of days? This doesn’t even cross your mind right? Well you may come across a situation that keeps you away from your favourite treadmill and dumbbells. It could be anything from an unmanageably tough work deadline a family vacation or a social function like your