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Home / Pregnancy / What is false contractions or Braxton Hicks?

What is false contractions or Braxton Hicks?

When should you worry if you feel contractions much before your delivery date?

By: Debjani Arora   | | Published: January 6, 2016 6:12 pm
Tags: False Contractions  Labour & delivery  Pregnancy guide  
pregnancy-pregnancy guide- false contraction-THS

False contractions or Braxton Hicks contraction is common during pregnancy, especially during second or third trimester. The reason it is called false contraction is because it gives you a feel of how the contractions might be during labour (though labour contractions are going to be even more intense). It is also a sign that your body is preparing for the real action about to happen soon. These contractions can at times be uncomfortable, but it doesn t cause labour or opening of the cervix. So take a deep breath and relax. Here are six signs that say you are ready for labour. Also Read - Stress in expecting mothers impact baby: Herbs to relieve stress during pregnancy

Also Read - Why babies kick in the womb and when it starts?



How to identify a false contraction from a real one? Also Read - Late Pregnancy: Planning to get pregnant in 40s? Here are the probable complications

Here are a few ways to identify one

  • It comes much before your scheduled delivery date and is not painful or intense.
  • It doesn t happen at regular intervals.
  • It is felt on the front of the abdomen or pelvis.
  • It doesn t get worse when you walk.
  • It tends to get lighter and diminish with time.
  • It stops once you change position or take a stroll.

What should you do?

If you are experiencing false contractions, here are a few things you can do

  • Take a walk or lie down, but don t panic.
  • Go for a warm bath and listen to soothing music. Distract yourself.
  • Try and get some sleep.

When to worry?

Contact your doctor:

  • If your contractions are strong enough and come back after every five minutes
  • If you have vaginal bleeding or discharge as well
  • If you feel less than ten kicks of your baby in two hours.
  • If you are in your 37th week and the contractions seem to be real
  • If you are unable to walk while the contractions set in and it doesn t go away within 15 or 20 minutes.

Image source: Shutterstock

Published : January 6, 2016 6:12 pm
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