There are various benefits of enrolling yourself for a prenatal class. Studies indicate that these prenatal or parenting classes help reduce stress and depression and prepare you for the delivery and postpartum. Choosing the right class is very important and following are some of the points you must consider. Credibility: Just like you would research before sending your child to a particular school checking the credentials of the classes and the trainers or educators is very important. Childbirth education requires formal training and you must ensure that the class is certified to operate. The educators must be from the health