During pregnancy deep breathing is imperative and can help you deal with the various aches and pains in a better manner. Taking in maximum amount of oxygen while you breathe deeply helps you to detoxify and nourish your systems. More oxygen inside the body means more supply to your developing fetus and better circulation ensuring optimal nourishment too. What more? If you follow the techniques meticulously they might just come handy during your labour too to help counter pains and deliver your baby without much strain. Also read about tips to tackle pains during the third stage of labour. To
