Spouts are an excellent source of proteins and are also low in calories. They stand to be a good snacking option during pregnancy which helps one to stay satiated for longer and they also ensure sufficient intake of amino acids essential for cell and muscle development both in the mother and the baby. Read 9 reasons why sprouts are good for you. During your second trimester when those hunger pangs get the better of you try having a hand full of sprouts rather than giving in to your unhealthy cravings. This is because unhealthy eating habits at any time during
