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Home / Pregnancy / Pregnancy tip #15 – limit your alcohol intake

Pregnancy tip #15 – limit your alcohol intake

To drink or not to drink? Many pregnant women face this dilemma during pregnancy. We tell you why alcohol is not the best for a expectant mum, though the choice is still yours.

By: Debjani Arora   | | Updated: October 9, 2014 5:10 pm
Tags: Alcohol  Foetus  Pregnancy guide  Pregnancy tips  

limit alcohol intake during pregnancy Also Read - Stress in expecting mothers impact baby: Herbs to relieve stress during pregnancy

For a long time the merits and demerits of alcohol consumption during pregnancy have been debated in medical circles and among the maternal and child health experts. Though many say that an occasional glass of wine might not do much harm to the baby, and lift the mood of the mother, there is always the risk of having a bit too much. Remember that if you cross that line your baby has to pay the price of your ignorance. Since no one knows exactly how much of alcohol consumption is safe, it is wise to give up on alcohol completely. Also Read - Dry January: Why giving up on alcohol in 2021 is a good idea?



This is because some recent studies have suggested that the over consumption of alcohol can impair the mental and physical development of the fetus in what is known as fetal alcohol syndrome. This can affect the growth and development of the baby leading to facial anomalies, mental retardation, behavioral issues and reduced the size of the fetus among others. Also know about the eight other beverages that you should stay away from during pregnancy. Also Read - Winter care tips for pregnant women: What’s good and What’s bad for you

In case you want to celebrate or have alcohol, half a glass of wine once in a while is about as much as you should venture drinking. 

You may also like to read:

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For more articles on pregnancy, visit our pregnancy section. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.

 

Published : July 4, 2014 6:25 pm | Updated:October 9, 2014 5:10 pm
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