Your body and skin may go through some changes after your pregnancy. This is usually because of the hormonal changes associated with delivery. Here are some tips shared by Ms Megha Dua paediatric nutritionist and Co-founder Nuluv.in for your postpartum skin and hair care routine. Stay hydrated: Staying hydrated after pregnancy is the most important factor in regaining your physiological balance. It can also do great wonders to bring back the glow of your skin. Drinking water can also relieve you from constipation further leading to better skin and health. It will also regulate your circulatory system and stimulate growth