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Home / Pregnancy / Know about food items that can speed up your healing process post-delivery

Know about food items that can speed up your healing process post-delivery

Post pregnancy, you may experience an upset bowel movement, lack of energy and body ache, which are a few common problems faced by new mothers.

By: Editorial Team   | | Published: February 28, 2019 6:11 pm
Tags: Lactating mothers  Lactation  Postpartum  Pregnancy guide  

Post pregnancy, you may experience an upset bowel movement, lack of energy and body ache, which are a few common problems faced by new mothers. Your diet and sleeping habits can help you speed up your healing process. However, you can try including food items such as date laddus, fennel water, methi halwa, panjiri, ginger candy and ajwain prantha in your dietary to improve various postpartum problems. Also Read - 10 foods that are a complete no-no during pregnancy

Published : February 28, 2019 6:11 pm
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