A pregnant woman has to follow proper dietary guidelines as it is important that a pregnant woman should take a good care of herself and her baby too. Here Diksha Chabbra a Delhi-based Fitness Trainer and Sports Nutritionist and Mrs India Earth 2017 lists out few wonderful foods which can are good for a would-be-mother. So get going now and incorporate these foods in your diet right away! Cumin seeds/jeera: Cumin is a widely used spice in India and has amazing medicinal properties too. Its benefits are numerous and are especially good for a pregnant woman. They can have it