You will love these delicious crispy tofu bites

If you want to opt for something new and yummy we have a recommendation for you. Just check out this yummilicious recipe and beat your Monday blues. So, what are you waiting for? Try it right away!

Written By: Aishwarya Vaidya | Published : August 27, 2018, 7:36 PM

You will love these delicious crispy tofu bites — Tofu

Tofu which is prepared from soybean curd is gluten-free and low in calories. It is abundant in calcium and iron and contains isoflavones. It can help you to deal with menopause and lower your bad cholesterol. It is loaded with proteins and can be beneficial for your kidney health. It also carries Soy isoflavones and can help you to build stronger bones. Pavithra N Raj, Chief Dietician, Columbia Asia referral Hospital Yeshwanthpur, dishes out a fantastic crispy tofu bites recipe for you which will tantalize your taste buds. Relish it and stay fit, fine and healthy.

You will love these delicious crispy tofu bites — Tofu

Ingredients: Take 1 package extra firm tofu, drained and pressed and 1 cup self-rising flour. Also Read - Why are heart attacks more common in men? Study reveals why more exercise may protect the heart

You will love these delicious crispy tofu bites — Salt

Take 2 tablespoons of cornstarch and 1 teaspoon salt.

You will love these delicious crispy tofu bites — Vegetable Oil

Take 1 teaspoon ground black pepper and 2 tablespoons of vegetable oil as per your requirement. Also Read - 23 ways to stay germ-free and healthy this summer

You will love these delicious crispy tofu bites — Tofu

Method: You should drain tofu and place on a plate and keep heavy plates on top of it to drain any extra moisture for at 20 minutes. Then you should slice tofu into bite-size pieces.

You will love these delicious crispy tofu bites — Pepper

Combine flour, cornstarch, salt, and pepper. Also Read - Fibromyalgia symptoms: Chronic pain but normal test results? Expert reveals the hidden reality of fibromyalgia

You will love these delicious crispy tofu bites — Tofu Whipped Cream

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You will love these delicious crispy tofu bites — Last Slide 8 Av

Pour vegetable oil into a skillet. Then, heat on medium-high until just smoking. Cook tofu and turn it often, until it becomes golden brown. You can do it for five minutes. Serve hot. Also Read - Asthma or allergy? Diagnostic tests that help you tell the difference

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