The heart is pivotal to the human body, and for a wholesome life, it must perform efficiently. World Heart Day is dedicated to bringing awareness to heart health and informing people around the globe that cardiovascular diseases, including heart disease and stroke, are the leading causes of death that claim 18.6 million lives each year. Preventive measures can ensure that we are fuelling and nurturing hearts in the best possible way. A proper mix of diet, regular exercise, herbal medicines and other methods can help maintain cardiovascular health. In today’s time, healthcare professionals stress including organic food items in our diet to ensure minimal consumption of chemicals laced in non-organic food items. These food items are not just chemical-free but also offer several health benefits. Many of these valuable food items, especially herbs with medicinal properties, have been used by Indian households for ages. Some prominent herbs that can boost heart health include Amalaki, arjuna, moringa, flaxseeds, turmeric, etc. Moreover, a few tea varieties like green tea and Herbal Infusions like Honey Lemon, Ashwagandha and Moringa Hibiscus lower the risk of heart attacks. Nutritionist Amrita Pandey (Organic India) shares organic diet inclusions for a healthy heart.