Written By: Longjam Dineshwori | Published : July 1, 2020, 5:15 PM
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Pneumonia Diet Tips
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COVID-19
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Just three ounces of oysters offer around 500% of the DV and provide zinc for immune health. Crab and lobster offer substantial B12, providing around 300% of the DV per 3-ounce serving.
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It can be easily managed by limiting the amount of dairy food and drinks you consume, such as Lactaid, when you eat dairy products to help your body digest lactose.
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Legumes
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nuts
