Water-Based Holi Celebrations: Guidance On Safe Participation Without Risking Eye Infections

"With care, your eyes can join the rest of you in delighting in Holi's celebration" says Dr Sandeep Buttan, Global Technical Lead Eye Health Asia at Sightsavers.

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Written By: Tavishi Dogra | Updated: March 27, 2024, 3:21 PM

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Holi 2024

Participating in water-based Holi celebrations can be a joyful experience, but it's essential to take precautions to ensure safety, particularly regarding eye health. Here are some guidelines to help you safely participate in water-based Holi celebrations without risking eye infections:

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Wear Protective Eyewear

Invest in high-quality eyewear, such as swimming goggles or glasses designed explicitly for Holi celebrations. These will provide a barrier against water, colours, and other substances that could cause eye irritation or infection.

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Use Natural, Skin-friendly Colours

Opt for natural or herbal colours made from organic materials such as flowers, herbs, or food-grade ingredients rather than synthetic colours containing chemicals.

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Avoid Rubbing Or Touching Your Eyes

If coloured water or powder does come into contact with your eyes, resist the urge to rub them. Instead, immediately rinse your eyes with clean water to flush out any particles or irritants eyes afterwards. Avoid direct contact with coloured water, especially around the eye area. After the celebrations, stay hydrated. Proper hydration helps maintain eye health and overall well-being. Also Read - Holi recipes: Celebrate the festival with these healthier versions of traditional Indian deserts

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Seek Medical Help

Suppose you experience eye pain, vision changes, sensitivity to light, or excessive tearing; these may indicate injury. Approach colours cautiously, avoid aiming for the face, wash up afterwards, and provide appropriate treatment.

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Protect Your Eyes

Staying alert can let you revel in Holi’s vibrant hues while keeping your eyes healthy and safe. Simple precautions can ensure your eyes enjoy the view instead of suffering injury. With care, your eyes can join the rest of you in delighting in Holi’s celebration.  Also Read - Playing Holi in the time of coronavirus: What you should keep in mind

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