If you are struggling with weight loss, you are not alone. For many people, this is a daily struggle. Many others achieve their weight loss goal but find it difficult to sustain it. This is because, more often than not, almost all weight loss techniques are too difficult to follow over a long period of time. Fad diets are too restrictive and make you overeat to get over the sense of deprivation that it induces. And, the result is that you gain back whatever weight you may have lost while on the diet. The same goes with exercise too. Moreover, very intense exercises may also result in injuries that make it impossible for you to follow your workout regime diligently. But you can also try to get rid of your extra weight naturally. Just add a few herbs to your daily diet and watch your fat melt away. Most of these herbs are easily available and not expensive too.