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Want A Healthier Heart? Time To Engage In Some Physical Exercises

Dr Jayati Rakhit, Founder and Clinical Director at Ohio Hospital in Newtown, Kolkata, says to put down your devices that will genuinely make your heart sing with energy.

Written by Tavishi Dogra | Updated : September 26, 2023 12:47 PM IST

Physical Activities

Senior cardiologists cannot stress enough the importance of prioritizing physical activities.

Our Hearts Thrive On Movement

Regular physical activity strengthens the cardiovascular system.

In Contrast

Excessive time spent on social media often leads to a sedentary lifestyle, contributing to heart-related problems.