hamburger icon
A
Read in Hindi

Turmeric For Skin: 5 Ways To Include Haldi In Your Skin Care For A Perfect Sun-Kissed Glow

Here's how you can include Haldi in your skin care regime to get golden glow and enhance skin complexion.

WrittenBy

Written By: Aanchal Mishra | Updated: September 9, 2024, 1:50 PM

Turmeric For Skin: 5 Ways To Include Haldi In Your Skin Care For A Perfect Sun-Kissed Glow photo icon1/6

Turmeric Benefits For Skin

Turmeric is an ayurvedic home remedy revered in ancient medicine for its remarkable results in healing wounds. It is not surprising that turmeric or Haldi is now a famous skin care ingredient across the globe. Turmeric gives skin a yellow glow that feels like golden sun-kissed skin. The strong antioxidants of turmeric fight skin damaging free radicals and boost collagen production. Learn the 5 healthiest ways to include haldi in your skin care regime to get a sun-kissed glow.

Turmeric For Skin: 5 Ways To Include Haldi In Your Skin Care For A Perfect Sun-Kissed Glow photo icon2/6

Turmeric Tea

Turmeric tea is a herbal tea that can help with reducing pain, swelling, indigestion and boosting bone health. However, this incredible ayurvedic tea also helps give skin a natural glow along with reducing acne scars and healing wounds fast.  Also Read - Seasonal immunity tips: Simple ways to stay healthy year-round

Turmeric For Skin: 5 Ways To Include Haldi In Your Skin Care For A Perfect Sun-Kissed Glow photo icon3/6

Haldi Milk

You can have a cup of turmeric milk in your diet to enhance skin complexion. The antioxidant Haldi doodh can help with getting de-tan and reversing premature ageing. Its anti-inflammatory properties help tighten skin and boost skin elasticity. The best time to consume Haldi milk is right before sleeping.

Turmeric For Skin: 5 Ways To Include Haldi In Your Skin Care For A Perfect Sun-Kissed Glow photo icon4/6

Turmeric In Food And Soups

Adding turmeric in foods and soups as a spice is not a new thing. We almost daily consume turmeric. The healthy plant compounds of turmeric enhance the nutrition of the food. A nice home cooked meal in turmeric can give health benefits beyond skin.  Also Read - Shatavari for PCOS: Can this ayurvedic herb help balance hormones?

Turmeric For Skin: 5 Ways To Include Haldi In Your Skin Care For A Perfect Sun-Kissed Glow photo icon5/6

Turmeric Ubtan

Exfoliating the body skin before bath with turmeric ubtan can give you a baby-like moisturized skin. Turmeric ubtan works really well as an exfoliating agent. It removes dead skin cells and tanning. It also helps with ingrown hair growth. Turmeric ubtan leaves the skin hydrated and healthy.