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This summer fruit can boost your immunity and keep your heart healthy

A powerhouse of nutrients, this summer fruit has been linked to a range of health benefits from inducing sleep to improving immunity.

Written by Sanyukta Baijal | Published : June 14, 2020 1:36 PM IST

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Kiwi-fruit

Kiwi-fruit

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Boosts Immunity

A2 Ghee strengthens immunity more effectively than any other type of oil thanks to its anti-oxidizing qualities and improved intestinal health. In addition, the fat-soluble vitamins A, D, E, and K are essential for bone development and our cell structure, brain, heart, and skin growth. A2 Ghee is, therefore, a good choice for enhancing the body's resistance to infection, keeping you away from virals and diseases. Also Read - Arka To Jati: 10 Remarkable Benefits Of These Herbs And Leaves

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Better-digestion

better-digestion

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Healthy-heart

healthy-heart

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Pregnancy

pregnancy