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Summer herbs to keep you healthy during the hot and sultry months

There are a few herbs that can not only keep you cool but also give you a health boost in the hot summer months. Add these to your daily diet.

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Summer

Summer herbs

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Basil-leaves-1

basil Also Read - Ayurvedic Herbs For Weight Loss: Know It From The Expert How To Loose Weight & Improve Metabolism, Watch Video

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Peppermint-1

Peppermint Oil: An ancient home remedy used for medicinal purposes for centuries. This versatile oil can cure many problems, including headaches, sore muscles, itching, sunburn and dental problems. It contains menthol, which helps relax the muscles and ease the pain. Applying diluted peppermint oil can help relieve pain from tension headaches as well as migraine attacks. All you need to do is dilute it with a carrier oil like coconut oil and apply on the temples.

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Benefits-of-lemongrass-1

lemongrass- Also Read - Is Cardiac Arrhythmia Common In Post Covid-19 Patients? Explains Cardiologist

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Thyme

Thyme: This is another summer herb that you must definitely add to your diet now. You can easily grow this herb in your kitchen garden.

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Oregano

oregano Also Read - Why Are Raisins Better Sweetener Than Sugar? Know From An Expert