Natural remedies to sure sore throat

Summer health tips: Here’s how to take care of your sore throat

Are you suffering with a sore throat? Don't panic it may be a sign of summer cold. Read on and know the remedies to keep it at bay.

By Sanyukta Baijal Published on: March 30, 2020 5:44 pm

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Most people associate a sore throat with the common winter cold and choose to combat it with the usual methods. But you get also get a sore throat in summer too. Yes, there is thing called summer cold which can also give you a sore throat. But this is slightly different from its winter counterpart, which is caused by rhinovirus. Summer cold is caused by enterovirus and stays a bit longer than the winter cold. Summer cold may not show the signs of a common cold, but you may still feel the ache in the back of your throat. This may be accompanied by itchiness or a little irritation, which can make it difficult for you to swallow food or even liquids. It may also disrupt your sleep. While a sore throat is not a big problem for you to visit a doctor, it may affect your daily routine especially during summers. Therefore, we are here to help you. Below are a few natural remedies to combat this summer cold and soothe your sore throat. Take a look -

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Stay hydrated: Don’t compromise with water even if you feel pain swallowing it. Keeping yourself hydrated is also a good way to prevent the risk of COVID-19 infection. Moreover, water have a direct effect on your digestion and immunity.

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