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We may be very regular in taking care of your facial skin, arms, body and hair but our feet are the most ignored part of our body. But, our feet too suffer from dryness, dead skin cells, cracked heels and dirty nails. So, how often should you care for them?
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Pumice stones are known to help remove dead skin and calluses very easily and also keeps our feet and heels smooth. First, soak your feet in warm water, this will soften the skin. Soak the pumice stone in water and then use it on your heel and feet. Next, rinse it off.
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Soaking the feet in warm water helps soothe and loosen dry skin while improving blood circulation to the feet, which can help prevent dry skin in the future. Adding a small amount of vinegar to a foot soak may help treat mild forms of athlete’s foot. Vinegar has powerful antimicrobial properties that may help disinfect the feet and even eliminate foot odor.
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Exfoliation helps remove dead skin cells and dry skin. There are many types of exfoliation techniques that people use to take care of their feet such as, foot scrubs, electronic callus removers and body brushes.
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There are special socks available which can help keep your feet hydrated. These are called gel-lined socks. They contain natural oils and vitamins which help repair dry skin, help hydrate our feet at night.
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Foot massage also helps keep the skin smooth and healthy. Always keep your nails trimmed and clean and massage it regularly for blood circulation and healthy skin.
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It is not always easy to pamper yourself and your body every week. So, here is a trick for you. Make sure you do the minimal things everyday like moisturizing. You can exfoliate your feet twice a week and do a whole pedicure routine once a month.
