Strike these yoga poses like Malaika Arora and up your wellness quotient

Check out Malaika Arora's favourite yoga poses from Instagram. They'll help you stay fit, happy and healthy.

Written By: Sanyukta Baijal | Updated: March 3, 2020, 8:16 AM

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Strike these yoga poses like Malaika Arora and up your wellness quotient — Appropriate Exercise And A Healthy Lifestyle

Rheumatology deals with multiple types of arthritis and inflammatory diseases; hence they are necessary for everyone, including arthritis patients.

Strike these yoga poses like Malaika Arora and up your wellness quotient — Handstand

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Strike these yoga poses like Malaika Arora and up your wellness quotient — Supported Headstand

Supported headstand

Strike these yoga poses like Malaika Arora and up your wellness quotient — Padma Balasana

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Strike these yoga poses like Malaika Arora and up your wellness quotient — Reclined Pigeon Pose 

Reclined Pigeon Pose

Strike these yoga poses like Malaika Arora and up your wellness quotient — Ustrasana

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Strike these yoga poses like Malaika Arora and up your wellness quotient — Uttanpadasana

Uttanpadasana