8 vegetables that have a Viagra-like effect

Broccoli, tomatoes and carrots are not just for salads....

By Debjani Arora Last updated on: October 27, 2015 3:57 pm

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Men listen up – if you suffer from performance anxiety in bed, try altering your diet a bit. Well, hang on, don’t starve or go overboard with food. Instead, make it a point to eat more vegetables to spice up your sex life. Wondering what to munch? Here goes your list.

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Beetroot: This humble vegetable can do wonders for you in bed. Beetroot is rich in nitrates, which help improve blood circulation in the genitals by dilating the blood vessels. They are also a rich source of phytonutrients that help in natural detox and maintain hormonal balance, fixing the very reasons that makes you a slow performer in bed.

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