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5 tips to last longer during missionary sex position

Missionary sex does not have to be boring! Try these tips to last longer in bed.

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5 Tips To Last Longer During The Missionary Sex Position

The missionary sex position has to be one of the most intimate positions since it allows eye contact, more skin contact and it can also be great for clitoral stimulation. You get to take charge and watch her face while you're inside her. However, many men find it difficult to last longer than a few minutes. By following these five easy tips, you can enjoy missionary sex a lot more than usual.

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Masturbate During The Day

Masturbate during the day: It's a good idea to let off some steam a few hours before you have sex with your partner. This way, when you're on top of her, you're more in control and can control your urge to ejaculate.  Also Read - Ayurvedic Treatment To Improve Eye Sight: Know How To Make Vision Better As Per Ayurveda, Watch Video

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Do Kegel Exercises

Do kegel exercises: This is a fairly easy and simple exercise that will drastically improve your performance in bed and make you last longer no matter how turned on you are. All you have to do is tighten your pelvic floor muscles, hold it for a few seconds and them relax. You can do this at any time during the day.

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Use A Pillow During Sex

Use a pillow: Put a pillow under your partners hips so you can penetrate her easily and thrust in and out a lot more comfortably.  Also Read - Anxiety In Children With Cancer: How Can It Impact Mental Well-Being?

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Alternate Your Moves During Sex

Alternate your moves: If you don't have strong knees and thighs, thrusting your hips back and forth repeatedly can be tiring and even painful for men who have had previous injuries. Mix it up by moving your hips front and backwards inside of up and down. This will definitely make missionary sex a lot more relaxing and sensual.

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Pause In Between Sex

Pause in between: You can stop mid thrust and bend forward and kiss your partner for as long as you want. She will love the fact that you are kissing her during sex and this is also a great way to prevent premature ejaculation.  Also Read - International Day Of Older Persons 2022: 5 Lifestyle Tips For Healthy Aging