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Boost your sperm count with these 6 scientifically proven remedies

Who thought improving sperm count could be this easy!

Written by Bhavyajyoti Chilukoti | Published : October 15, 2015 11:02 AM IST


Sperm Count

Are you facing trouble having a baby because of low sperm count? Well, here are few scientifically proven natural ways to boost your sperm count.



Known as the Indian Viagra, drumstick flowers contain a compound, terigospermin, that improves your sperm count and motility. The study findings published in the American Journal Of Neuroscience showed that the flowers improved libido and performance in men.



Something as easy as drinking onion juice can improve your sperm health! A study carried out by Khaki A and colleagues proved that onion juice significantly improved sperm count and motility. So don’t forget to stock up onions in your kitchen! Also Read - 3 Pros And Cons Of Drinking Coffee Before Running



If you haven't been eating radish already, you better start now. Radish can act as a potent aphrodisiac that can not only increases your sperm count but also boost motility.



How often do you have sex? According to the Journal of Evolutionary Psychological Science, having a casual sex might increase your sperm count and also the quality of your sperms. Do you still need a better reason to have sex!