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How many calories do you burn during sex, masturbation, kissing +other sexual activities

Missed gym today? Don't worry, get naughty with your partner in bed to burn calories in a fun way.

Written by Bhavyajyoti Chilukoti | Published : February 20, 2017 5:41 PM IST

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Sex Calories

You don't have to hit the gym or have to cut down on your diet to burn calories. Indulging in a steamy affair with your partner can help you to burn calories as well. Don't agree? Here is a list of how many calories you can burn by kissing, masturbation, oral sex and other common sexual activities.

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Kissing

Kissing: What can be the best way to get your woman in a mood for sex than kissing her? Well, another added advantage is that you burn 23 calories in 20 minutes.

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Oral-sex

Oral sex: Give your woman oral sex for 20 minutes. Wondering how much calories you burn? Well, the answer is 42 calories for you and 31 calories for your woman.

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Missionary

Missionary: A common sex position that almost every couple must have tried, missionary sex position can help you burn 76 calories in 20 minutes.

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Doggy Style

Doggy style: Another simple and common sex position that can help you to get naughty in bed and also burn calories is doggy style. Do it for 20 minutes to burn 80 calories, while your partner burns 57 calories.

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Sex: A study by the University of Montreal has revealed that you can burn up to 100 calories and your woman can burn up to 75 calories if you get intimate for 25 minutes.