Seasonal Affective Disorder: Know The 5 Things People Usually Struggle With

SAD is a depressive state which affects a lot of people during specific seasons. As winter season approaches, take care of yourself and your loved ones.

Written by Kinkini Gupta | Updated : September 27, 2023 2:05 PM IST

Seasonal Affective Disorder

Seasonal Affective Disorder is a depressive state which is triggered during specific seasons. It may happen during summers or winters. Although winter SAD is more common, new studies suggest that summer SAD is also rising these days.

Mood Swings

Mood swings is a classic symptom of SAD. The depressive state may last for a long time for some people while for others it may be short or constantly fluctuating.

Low Motivation

People battling seasonal depression will feel very less motivated to do any work. Some people might also lose interest in fun activities.