Reach for these comfort foods to stay healthy this spring

Besieged by sudden cravings in spring? We reveal a few comfort food options that you can try out to warm your heart and lift your mind.

By Jahnavi Sarma Published on: February 2, 2021 1:06 pm

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Comfort foods

After the harsh winter months, the weather seems to be changing for the better. The sun suddenly seems brighter and the air is crisp and invigorating. Along with the change in weather, it is natural that you may also start craving comfort foods to enjoy the freshness of the season. But don’t just reach for anything. There are a few comfort foods for spring that can satisfy your cravings and also boost your health. So, instead of reaching for the fried and fast foods or sweet treats, try out these options. You can choose from healthy cheesy options to an assortment of treats that include fresh seasonal veggies. With a little twist and imagination, you can convert even the most boring food into a comfort food. Here, we reveal a few options that you can try out. We guarantee that these foods will warm your heart and lift your mind.

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Zucchini pasta

Zucchini Pasta: This is spicy and sure to satisfy your craving for something different. You can also make it more interesting by adding bell peppers, mushrooms, extra tomatoes, crumbled tempeh and tofu for an extra health boost.

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