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Preventing Falls In Seniors: Comprehensive Strategies For Safety And Independence

"A fall can occur in an instant, but its effects can last a lifetime." Systematic evaluation and targeted interventions can significantly enhance older adults by preventing falls.

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Written By: Tavishi Dogra | Updated: August 24, 2024, 1:36 PM

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Falls In Older People

While unfortunately common, they are largely preventable. A fall can be a life-threatening event with severe consequences like fractures, head injuries, and hospitalizations.

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So The Question Arises- How Can We Prevent Falls?

"The causes of falls in the elderly are multifaceted, ranging from balance disorders and decreased muscle strength to neurological conditions, impaired vision, and cognitive decline. Handling numerous types of drugs can raise the chance of "polypharmacy," where other medicines can potentially interact with different and direct to dizziness, orthostatic hypotension, or drowsiness, which can affect balance control", says Dr Anita Bhandari, a Neurotologist, ENT surgeon, Director of NeuroEquilibrium. Also Read - 5 effective home remedies for diaper rash every parent should know

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A Comprehensive Fall Risk Assessment

It starts with a thorough review of the individual's medical history, including past falls, chronic conditions (e.g., arthritis, diabetes), medications, and any neurological or musculoskeletal issues affecting balance and mobility. Other assessments include the Fall Risk Assessment Tool (FRAT), Timed Up and Test(TUG), Gait Test, and vision and hearing evaluations.