Written By: Bhavyajyoti Chilukoti | Updated: April 27, 2016, 6:12 PM
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Morning sickness is the worst of your pregnancy woes. However, following few simple tips like getting out of the bed slowly, or avoiding drinking liquids the first thing in the morning might help. In addition to these don’ts, here are few do’s or home remedies you should try to deal with morning sickness.
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Toast: Chew a dry cracker, biscuit or a toast before you get out of bed as it helps in settling the uneasiness in the stomach and hence, lowers your chances of throwing up early in the morning.
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Cumin seeds: Mix half a teaspoon of powdered cumin seeds to a teaspoon of tamarind and honey each. Suck this mixture the first thing in the morning as it acts as an effective home remedy to treat morning sickness and also aids in digestion.
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Curry leaves: Mix 1-2 teaspoons of curry leaf juice with a teaspoon of lime juice and honey. Drink this mixture before you have a breakfast or whenever you feel like throwing up as it also helps in dealing with indigestion and stomach upset.
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Mint: Add a teaspoon of mint juice to a teaspoon of lime juice and honey, mix properly and drink it thrice a day. Moreover, it also calms the stomach.
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Ginger: Be it sucking a fresh ginger piece with some salt or drinking a teaspoon of grated ginger juice mixed with lemon juice, ginger is undoubtedly one of the effective home remedy to deal with morning sickness. It also aids in digestion and helps you in preventing indigestion woes.
