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5 expert tips to prevent acidity during pregnancy

Avoid eating late at night or before retiring to bed.

Written by Bhavyajyoti Chilukoti | Published : February 9, 2018 1:35 PM IST

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Pregnancy

Acidity and heartburn are quite common during pregnancy. However, by following simple precautions you can prevent this condition. Dr Aruna Kalra, Director and Senior Gynaecologist Surgeon, CK Birla Hospital shares few simple tips to prevent acidity and reflux during pregnancy.

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Sleep

Do not raise the head of the bed by six inches. This is because, in such a case stomach acids will have to travel uphill to reach the esophagus, which further makes things worse.

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Otc

Do not take OTC antacids. Disturbance of bowel function is common in pregnancy, which is frequently responsive to conservative medical therapy. However, do not take antacids without consulting from your doctor.