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What new moms should know about breastfeeding

Here, we tell you about some nursing tips that can help you reach your breastfeeding goal.

Written by Editorial Team | Published : June 28, 2019 11:23 AM IST

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Breastfeeding

Breastfeeding is one of the most significant phases of motherhood. It is not just meant for providing nutrition to your child but also to make a close bond with her. At this time, she is entirely dependent on you and knows that you are the only source of getting what she needs. This generates a sense of security and love in her. Breast milk contains balanced nutrient for your child. It is easy to digest and is full of antibodies that can make your child’s immune system strong. For new lactating mothers, breastfeeding can be challenging. Though, it is always advised to do it your own way, it can be beneficial to know certain tips that can help you feed your baby correctly. One of the most important things during breastfeeding is comfort. As it is not just a one-day task, you should know the most comfortable way to go for it. Otherwise, it may lead to recurring sore nipples, pain, or just boredom. So, here we tell you about some nursing tips that can help you reach your breastfeeding goal.

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Nursing-bra

Wear a comfortable nursing bra: Wearing it during night instead of sleeping without one can give your breast, a proper support.

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Staying Dehydrated

It is usual for dust, dirt, and other debris present in the air to sneak into our eyes. In the absence of moisture, one may develop dry, red, or puffy eyes. Thus, it is essential to stay hydrated by consuming plenty of water daily.

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Responding To Unsolicited Advice

Here are a few practical tips: Active listening, acknowledging the advice-giver's perspective while staying firm in one's choices. Every mother should be educated about breastfeeding benefits and the mother's specific situation. Mothers should know how to redirect the conversation to another topic to avoid further discussion. Light-hearted responses can diffuse tension and help maintain a positive atmosphere. Also Read - Sleeping In Complete Darkness May Boost Heart Health, Study Suggests