Make formula feeding a success with these 8 handy tips

Breastfeeding or formula is a personal choice. However, if you prefer formula feeds over breast milk or opt for partial formula feeding, here are few things you need to keep in mind.

Written by Debjani Arora | Updated : March 20, 2015 6:01 PM IST

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Know When To Start

Do not be tempted to switch to formula feeds anytime before your baby is six months of age. Breastfeeding has a lot of benefits and one of them is to save your baby from stomach infections or allergies due to foods other than breast milk. Even if demand feeding is stressful don’t just give up.

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Getting Started With Formula

Before you opt to give formula have all the essentials ready. Buy feeding bottles that promise to stick to the guidelines of the FDA. To be sure read labels, check if they are BPA free. BPA also known as Bisphenol A is a carcinogen used to harden plastics and can be harmful to your baby’s health. So be sure that you pick up bottles that are baby friendly. Use teats that are designed to go with the particular bottle. Read more about 10 reasons why breastfeeding is better for your baby than bottle feeding.  Also Read - Stress taking over your life? What daily practices help reduce anxiety and mental overload?

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Selecting The Right Formula

Speak to your doctor before selecting the a formula feed for your baby. Though you can find a number of them in the market get the one most preferred by pediatricians. If you are doing it on your own and know what to look for, still keep in mind not to pick up a formula that might have ingredients that contains traces of cow’s milk. The protein in these ingredients can be hard on your baby’s little kidneys.

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Be Ready To Put In Effort

Remember unlike breastfeeding formula feeds would need you to put in more work. You will have to be ready with boiled water, cooled down to room temperature before you start making formula. Read the instructions carefully before you start. Know how many scoops you need to add to the water to make a feed. Don’t try to dilute or make a concentrated mix unless the labels say so. Remember they are already tailor-made for your baby’s needs. Also once check the temperature of the feed before handling the bottle to your baby. Hold the bottle up-side down and allow few drops to fall on your hands. If its too hot let it cool for sometime before you give it to your baby. Offer warm feed not hot or cold.  Also Read - 5 Best hair oils to control dandruff in summer and boost hair growth

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Keep Checking The Flow

If you are buying the bottle and nipple of the same brand, you can presume that it fits to the bottle perfectly and can ensure smooth flow of the feed. If not be sure that your baby is able to have enough feed while suckling. Do not pierce the nipple to maximize flow. Instead check it you have put the cap tightly and you are holding the baby right to ensure a good flow of feed. Take care that your baby is having enough of the silicone nipple inside the mouth which would restrict intake of air along with the feed. More air intake with feed can give rise to unpleasant stomach aches or colic. Read more about how to manage you baby’s colic.

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Throw Away The Leftovers

Even though formula feed can be convenient and easy, but it doesn’t permit consuming leftover feed. You need to make a feed and finish it at one go and discard the leftover. Also remember to put a lid and cover the bottle in case your baby decides to take small breaks between the feeds. Also Read - Emotional eating vs real hunger: How to tell the difference

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Follow A Sterilization Routine

Didn’t we say giving formula was more work? Follow the sterilizing routine religiously. Your baby can pick up a host of infections from just that bottle than the formula. Remember to change the nipple once you see the signs of wear and tear. If the need be change the bottle too, frequently.

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Keep A Close Check On Your Baby

If your baby shows any signs of distress like vomiting, loose motions, unnecessary bouts of crying probably you should stop the formula feed and try breastfeeding. If your baby refuses formula it can mean either the food is irritating the immature systems or your baby has developed a dislike towards the taste. Try switching to a different brand and check. Also Read - Chronic Back Pain: Is your kidney calling out for help? 5 signs your renal health is in complete danger

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Contemplating Formula Feeding Heres What You Need To Know

Experienced mothers, doctors, childcare practitioners, and lactation experts - everyone advised you against formula feeds. Being a doting mother you dutifully adhered to your baby’s breast feeding demands. But if you are contemplating formula for your baby, keep these points in mind.