Nutritious Vegetables May Also Have Side Effects: 6 Types You Must Avoid

Some nutritious vegetables may be the reason why you feel bloated, gassy, have allergies or other illnesses.

Written by Kinkini Gupta | Published : September 29, 2023 6:47 PM IST

Side Effects Of Vegetables

We all know that vegetables are loaded with vitamins, minerals, fibre, etc. But, some of the varieties also come with side effects.

Canned Vegetables

Canned vegetables are easy to cook and eat but they are not healthy. They contain excess salt, therefore a vey high quantity of sodium and added flavours.


People typically think that celery is a very healthy chewable vegetable but it really is not that rich. Moreover, according to USDA, it contains excess amounts of pesticides.


Broccoli does not have that much of a negative impact on health but it does cause bloating. Bloating can make people feel uncomfortable and it may also be painful.