Natural sources of healthy fats: Add these to your diet for overall health

Healthy fats are essential for overall well-being. There are many foods that can offer your this nutrient. Add them to your daily diet for a health boost.

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Healthy Fats

healthy fats

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Salmon-1-1-2-1-1

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Avocados

healthy fats

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Olive-oil-1

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Seeds

healthy fats

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Eggs-1-1

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