Low libido: Stop eating these 5 foods that might be killing your sex drive

Eating the wrong foods can affect your libido and lead to low sex drive. Read on to know which foods you should avoid.

By Arushi Bidhuri Last updated on: December 22, 2020 10:09 pm

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Eating the wrong foods can not only affect your health but cause low libido. Estrogen in females and testosterone in males play a vital role in the bodies of both the sexes. And if any of these hormones are out of whack, it can negatively impact your health, including your libido. All problems like women sprouting excessive facial hair or men with breasts stem out of a hormonal imbalance. So, it is important to eat the right foods and avoid the wrong foods.

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While a glass of your favourite wine is not a bad idea, excessive drinking can cause some serious damage. While most people believe that alcohol helps them when it comes to sex, but it can affect your sex drive in the long run. Drinking too much alcohol can make it hard to keep an erection and cause erectile dysfunction. It can also reduce the production of testosterone.

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