Inflammatory Bowel Disease
Inflammatory bowel illness, often known as Crohn's disease or ulcerative colitis, can potentially be exacerbated by processed meals. This time, the culprit is a class of chemical ingredient known as an emulsifier, which is used to prolong the shelf life of foods and aid in maintaining their form or texture. They can be found in almost every processed food item, including breads, peanut butter, cake mixes, salad dressings, sauces, yoghurt, pudding, processed cheese, ice cream, and sweets. Also Read - Nourishing Joints: Embracing Omega-3 Rich Foods In A Rheumatoid Arthritis Diet