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Liver is the organ that is responsible for removing all toxins and impurities from our body. It removes alcohol, medicines and metabolizes the food we eat. If, this organ stops functioning properly, it is only a matter of time until our becomes a host to other serious diseases.
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Heavy drinking is the first thing that can damage your liver. So, it is important to track it or cut yourself off, if you cannot control the urge.
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Pesticides are toxins that can damage our liver health. Make sure to wash all your fruits and vegetables before eating. Also, always purchase from trusted sources.
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Many factors can lead to Hepatitis A, B and C but the common factor is bad hygiene. No matter what you are doing, always maintain your hygiene. Make sure to get vaccinated and since Hepatitis can spread through physical intimacy, make sure you are safe.
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Medications are meant to be taken only when you are very sick. But, if have any kind of addiction to it, it could ruin your liver.
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Non-Alcoholic Fatty Liver disease can be caused by obesity too. Be sure to maintain your weight by working out.
