Written by Tavishi Dogra | Updated : August 11, 2023 12:54 PM IST
A central cause for the increase is the simultaneous social, technological, and environmental change. If not detected early and intervened on time, obesity can have adverse consequences on physical morbidity, including type-2 diabetes, cardiovascular diseases, respiratory problems, Musculoskeletal issues, and mental health disorders, among others in children’s preteen years.
However, implementing diet plans is an effective strategy to mitigate these risks. Another approach is leveraging specialized Child Nutrition Management Services focusing on balanced meals and promoting healthy eating habits. But people often need to realize what good food is and consume more carbs and more convenience food.
But given the multifactorial nature of childhood obesity and lifestyle change, implementation of diet plans is not straightforward. “Parents often face practical issues as many children have busy schedules and face peer pressures, which complicate meal planning and achieving better lifestyle choices,” shares Mehakdeep Singh (Mac), Co-founder and CMO of Fitelo and a certified dietician.
ICMR and NIN can serve as a reference for parents and provide dietary guidelines. In addition, numerous online resources, websites, and mobile applications, such as ‘Eat Right Nutrition Portal’, provide information, recipes, meal planning tips, and tools to create a balanced diet plan for children.
Another strategy to monitor children’s diet plans and reduce obesity is “involving children in meal planning and preparation as well as stocking the kitchen with nutritious snacks. He also suggests encouraging family meals, which foster positive food environment.”
Perhaps, healthcare professionals and school environments can also play a significant contributing role in combating obesity. At the same time, the two institutions can collectively advocate policies supporting healthy eating in schools.
Menu planning and cafeteria support, and health and nutrition education programs driven by healthcare professionals for children, parents, and school staff can go a long way in creating awareness about obesity and providing individualized interventions.
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
Refresh Page