Providing good strength, stability and flexibility, knee plays a very important part of your body. However, these days, knee pain has become a common problem. It can be a symptom of reduced bone mass due to age-related changes or any kind or trauma, conditions or injuries. Though having knee pain can be very unpleasant and frustrating, the good news is that is a treatable problem. However, the treatment will differ depending on the cause. Therefore, firstly you need to find out which of the knee functions has been affected. Notably, in the starting phase, knee pain can be totally reversed. However, if the damage will go beyond repair, the only option you will left with is going for surgery and knee replacement. You should always consider acknowledging your problem and looking for its treatment in the starting phase itself. To help you with that, here we provide some tips that can relive your knee pain.