Written by Shriya Sinha | Published : January 8, 2019 1:39 PM IST
Drinking less than required water can result in stones formation in your kidneys. Varying in size, these stones can drastically affect your daily functioning causing you to go through extreme discomfort resulting from acute abdominal pain, severe urination, nausea, fever, etc. While kidney stones can be easily removed by a surgical operation, there are many natural remedies that you can use to remove them from your body.
Apple cider vinegar: The citric acid present in apple cider vinegar helps in easily removing the stones by effectively crushing them into small particles and removing them from the urethra as well as flushing out the toxins.
Corn hair or silk: Found on the husk of corns, it’s extremely useful in getting rid of the kidney stones. All you need to do is boil corn hair in water and strain the water afterwards. It will help to increase the flow of your urine which prevents the formation of new stones and accompanied pain in and around your abdomen.
Lemon juice and olive oil concoction: If you do not want to opt for a surgery then drink this mixture to remove the kidney stones. Lemon juice will help in breaking the stones effectively and olive oil will lubricate the passage to pass the stones without any discomfort and irritation.
Pomegranate: It’s juice and seeds are loaded with potassium that prevents the formation of mineral crystal that result in stones. Its astringent properties reduce the urine’s acidity levels, prevents stone form forming and flushes the toxins out effectively.
Water: Drink as much as 2-4 liters of water daily to keep yourself hydrated and speed up the process of your digestion and absorption of essential minerals, nutrients and flush out toxins which may negatively affect your kidneys.
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