Our kidneys are one of the most vital organs of the body and kidney stones are a very common illness. Many people suffer from this because of a bad lifestyle and factors such as, dehydration, excessive acidic urine, UTI and build-up of toxins and wastes. This is why it is important to do a detox regularly and these foods will help you do so.
Pomegranates contain huge amount of potassium which help reduces risks of kidney stones and removes impurities from the body.
Lemon juice is also acidic in nature and it contains antioxidants. The citric nature of lemon helps reduce chances of kidney stone.
Apple cider vinegar is known to increase the levels of antioxidants in the body, reduce blood pressure and helps balance blood sugar levels. It also contains citric acids which are known to dissolve kidney stones. It is a very good detox for the whole body.
Kidney beans are known to helps flush out impurities and detox the body.
Watermelon has very high water content which keeps the body hydrated, it is diuretic in nature which helps prevent kidney stones and it contains antioxidants which removes impurities.
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