1/5
Green tea is filled with antioxidants, most notably catechins, which raise fat burning and the rate of metabolism. It is also a mild source of caffeine to get you more alert on a day without getting jitters.
2/5
Apple cider vinegar (ACV) is used to regulate blood sugar levels, suppress appetite, and also improve digestion. The presence of its acetic acid might also lead to the loss of fat.
3/5
This invigorating beverage makes you hydrated, removes toxins, and is exceedingly low in calories. Cucumber contains antioxidants, and mint improves digestion.
4/5
Ginger enhances digestion, decreases inflammation, and possibly burns fat. It is also good for the stomach and helps eliminate appetite in the morning.
5/5
It is true that skipping your first meal of the day to start with a glass of warm lemon water is not a detoxifying trend after all; it may actually promote digestion. Lemon is effective due to the citric acid released in the lemon, which boosts digestive juices, and warm water also dilates the gastrointestinal tract. This drink will improve your digestive system more efficiently and break up the risk of developing gases. The best results are obtained when drunk on an empty stomach in the morning or 20-30 min before meals.
