When at home, it gets really difficult to maintain a disciplined lifestyle which ensures an active and a fit body. And especially, during the lockdown period when you can hardly step out, it gets even more crucial to schedule a time for exercises and eat proper diet. This is because staying at home 24/7 can make your life sedentary with your body at rest for most of the time. It may take a serious toll on your gut health and cause dyspepsia or indigestion, a condition which is generally a result of some problem with the action of the digestive juices or enzymes in the stomach which manifests in the form of gas, bloating, heartburn, vomiting or a heavy or sluggish feeling. However there are a lot of simple tips that can help to provide relief from indigestion and give you a happy tummy. We have enlisted some of them which you can be easily done while staying at home. Take a look: