
What Is HypnoBirthing?
Expectant mothers are encouraged to take control of their birth experience as early as the second trimester and, with the correct information and techniques, let go of fear and negative beliefs.
Expectant mothers are encouraged to take control of their birth experience as early as the second trimester and, with the correct information and techniques, let go of fear and negative beliefs.
HypnoBirthing is centred around the principles of Trust, Empowerment, and Respect. The program helps mothers recognize birth as a normal process and trains their bodies and mind for relaxation, trust, and calm through daily practice.
This includes reduced fear, fewer interventions and surgical births, shorter labors, healthier babies, reduced epidural use, and decreased postpartum depression.
Participants have also reported shorter births, greater comfort, and happier babies. Even in cases where the delivery didn’t go according to plan, these babies seem well-adjusted and ready to embrace life outside.
“Hypnobirthing changed not just my birth and pregnancy but also me as an individual." So says Pooja Banerjee, an Indian Television actress who delivered a baby girl being empowered by HypnoBirthing.
HypnoBirthing creates a win-win situation for the complete family involved in the process. These sentiments are shared by most parents who choose to take the HypnoBirthing route to bring their children into this world calmly and gently.
The rewards of HypnoBirthing extend way beyond the birth process, providing parents with life-long skills such as deep relaxation and positive thinking that they can use throughout their journey of parenthood.
The effectiveness of the HypnoBirthing program and its numerous benefits for parents and their children make HypnoBirthing a truly empowering experience and the go-to tool for all parents committed to creating a positive birth experience for themselves and their children.