Hypertension Home Remedies
Hypertension, also known as high blood pressure, is a condition in which your blood pressure, the force of your blood pushing against the walls of your blood vessels or the arteries, is consistently too high. The condition can cause several health damages including heart diseases such as stroke, heart attacks and arrhythmia. Therefore, it is important to keep a close check on the levels of your blood pressure. And the best way to do so is by managing your lifestyle. Scroll down to know what you can do to manage high blood pressure without medication.