How To Manage Hair Fall In Monsoon? Try These Vitamin E-Enriched Fruits

Are you struggling with hair loss this monsoon? Load of vitamin E from the best and the most natural sources.

Written by Kinkini Gupta | Updated : August 2, 2024 4:32 PM IST

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Fruits Rich In Vitamin E

Are you experiencing hair loss this season? Do not worry, this is natural during monsoon. Due to high humidity you scalp may become more sweaty and the sweat and sebum can block the pores causing hair loss. Moreover, It can lead to thickening of the hair shaft thereby making it weaker and more fragile. But, here are some natural ways to counter hair fall.

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Blackberries

The best way to protect your hair from monsoon hair loss is by eating a good diet. This good diet must include foods and fruits rich in vitamin E.

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Another delectable fruit that is very rich in vitamin E is kiwi. You must add this to your diet this monsoon. Kiwi is also very rich in other minerals and vitamins and also fibre.