In Ayurveda
The navel is considered the energy centre of our body, and applying oil to the navel has many benefits for the skin, making it soft and glowing and reducing dryness. You must have heard from grandmothers about the benefits of applying oil to the navel, which is also used in case of stomach ache. Today, we will know the benefits of putting mustard, almond, and coconut oil in the navel.
